"Middle of the Crook"

Did you know that there's an amazing acupuncture point for low back pain located in the middle of the back of your knee? It's called Urinary Bladder 40 and is also known as "Middle of the Crook" or "Wei Zhong."

UB 40 treats acute and chronic low back pain, sciatica and knee pain. It also helps with pain and numbness in the lower legs, and difficulty with flexing and extending the hip and knee joints. It's mind-boggling that one point can do so much!