Setting Long-Term Goals for the New Year

It’s easy to think of health appointments as one-and-done. Most of us love immediate gratification, right? But when it comes to acupuncture and Traditional Chinese Medicine, it’s our long-term relationship that leads to the best results and the right path to meeting your health goals. 

So as the new year rolls in, it’s a good time to think about what you want out of your acupuncture appointments over the next 12 months. To get you started, here are some questions to ask yourself before your next visit. Then together, we can talk about your health concerns, goals and how your treatment will work best to get you where you want to be. 

• Are you using acupuncture for a specific ailment or for general wellness? 

• How many appointments are you hoping to make this year? 

• Related, how many appointments does your insurance cover per year? 

• Have you had a great acupuncture appointment? If so, let’s talk about it! 

• Are you interested in changing your diet or other aspects of your lifestyle? 

• Have you been diagnosed with an illness or injury? 

• Do you suffer from any chronic conditions, like headaches, heartburn or pain?

• Do you have any concerns or fears related to acupuncture? 

• Is there anything you’d like to change about your health this year? 

• How can I help you reach that goal? 

When you’re ready to start building your wellness plan for the coming year, click here to schedule your next appointment. 

In health and wellness,
Julie